Shaolin Hung Fut Kung Fu School crest — gold tiger and eagle on blackHUNG FUT
Program

Self-Defense

Practical self-defense from the traditional Ten Animal Styles.

About the program

Our self-defense training is built into the Kung Fu curriculum and drawn from the Ten Animal Styles. You learn practical technique through repetition, then pressure-test it in controlled sparring so it holds up when it matters, for students of every age and experience level.

Classes are held at our school on Nicholson Court in Kensington, Maryland. Whatever your age or experience, your first step is a one-hour introductory class.

Trusted by the community

Students and families across Montgomery County choose our school for authentic instruction and a welcoming environment.

Start with a one-hour intro class

Every new student begins with a one-hour introductory class, and every enrollment includes free access to a fully equipped fitness gym.