Self-Defense in Bethesda
Self-Defense for Bethesda residents, about 5 miles away from our school in Kensington.
Looking for self-defense in Bethesda? Shaolin Hung Fut Kung Fu School teaches self-defense to Bethesda students of every age, about 5 miles away in Kensington — an easy trip from Bethesda Row and NIH campus. Train in person on Nicholson Court, starting with a one-hour introductory class.
Our self-defense training is built into the Kung Fu curriculum and drawn from the Ten Animal Styles. You learn practical technique through repetition, then pressure-test it in controlled sparring so it holds up when it matters, for students of every age and experience level.
A short trip from Bethesda
Bethesda students come up Rockville Pike past NIH and Walter Reed, or Old Georgetown Road through Wildwood. Against downtown Bethesda's boutique studios, the draw here is a complete traditional system taught by a decades-deep instructor bench.
From Bethesda the school is about 5 miles away, at 4961 Nicholson Court in Kensington. Each enrolled adult student also gets a full access membership to the 20,000 sq ft gym we are located in, at no additional cost.
Trusted by the community
Students and families across Montgomery County choose our school for authentic instruction and a welcoming environment.
Start with a one-hour intro class
Every new student begins with a one-hour introductory class, and every enrollment includes free access to a fully equipped fitness gym.