What martial arts do you teach?

Traditional Southern Shaolin Hung Fut Kung Fu, Tai Chi, Qigong, kids' martial arts, sparring and kickboxing, self-defense from the Ten Animal Styles, and weapons forms, taught in person on Nicholson Court.

Where is the school located?

4961 Nicholson Court, Kensington, MD 20895, in the North Bethesda area of Montgomery County.

Do I need experience to start?

No. Programs suit every age and experience level, and every new student begins with a one-hour introductory class.

Do you teach children?

Yes — kids' martial arts has been part of the core curriculum for decades, focused on discipline, coordination and fun.

How do I get started?

Call (301) 889-1428 to book your one-hour introductory class. Every enrollment also includes free access to a fully equipped fitness gym.

Garrett Park, Maryland

Martial Arts in Garrett Park

Traditional Kung Fu, Tai Chi and kids' martial arts for Garrett Park families, about 1 mile away from our Kensington school.

Serving Garrett Park

Garrett Park is our nearest neighbor, under a mile out Strathmore Avenue and across the Pike. The whole town is a historic district of Victorian houses around a MARC stop, and our floor is a three-minute drive away.

Garrett Park MARC stationStrathmore Avenuehistoric district

Programs for Garrett Park students

Traditional Kung FuSouthern Shaolin Hung Fut with handset and weapons forms and Ten Animal Styles self-defense.Traditional Kung Fu in Garrett Park →

Kids Martial ArtsKung Fu for children that builds discipline, coordination, confidence and respect.Kids Martial Arts in Garrett Park →

Tai ChiSoft-form wellness: Yang Style forms, the Straight Sword form and the Hung Fut Tai Chi Fan Form.Tai Chi in Garrett Park →

Sparring & KickboxingControlled-contact sparring and kickboxing for all levels.Sparring & Kickboxing in Garrett Park →

Self-DefensePractical self-defense from the traditional Ten Animal Styles.Self-Defense in Garrett Park →

Weapons TrainingTraditional Hung Fut weapons, from the staff through the Broadsword, Spear, Tiger Fork and Kwan Dao.Weapons Training in Garrett Park →

QigongBreath and energy cultivation for focus, health and recovery.Qigong in Garrett Park →

Lion & Dragon DancingTraditional lion and dragon dance teams, available to book for events.Lion & Dragon Dancing in Garrett Park →

Full Access Gym Membership (Adults Only)Enrolled adult students get a full membership to the 20,000 sq ft gym we are located in, at no additional cost.Full Access Gym Membership (Adults Only) in Garrett Park →

Trusted by the community

Students and families across Montgomery County choose our school for authentic instruction and a welcoming environment.

4.7

Based on 34 Google reviews

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Start with a one-hour intro class

Every new student begins with a one-hour introductory class, and every enrollment includes free access to a fully equipped fitness gym.

Book your intro class (301) 889-1428