What martial arts do you teach?

Traditional Southern Shaolin Hung Fut Kung Fu, Tai Chi, Qigong, kids' martial arts, sparring and kickboxing, self-defense from the Ten Animal Styles, and weapons forms, taught in person on Nicholson Court.

Where is the school located?

4961 Nicholson Court, Kensington, MD 20895, in the North Bethesda area of Montgomery County.

Do I need experience to start?

No. Programs suit every age and experience level, and every new student begins with a one-hour introductory class.

Do you teach children?

Yes — kids' martial arts has been part of the core curriculum for decades, focused on discipline, coordination and fun.

How do I get started?

Call (301) 889-1428 to book your one-hour introductory class. Every enrollment also includes free access to a fully equipped fitness gym.

Kensington, Maryland

Martial Arts in Kensington

Traditional Kung Fu, Tai Chi and kids' martial arts for Kensington families, our home town from our Kensington school.

Serving Kensington

The school is on Nicholson Court in Kensington's western corner, in the White Flint corridor just off Nicholson Lane near Rockville Pike. Kensington families have been our base since we settled here.

Antique Row on Howard AvenueConnecticut Avenue (MD-185)Kensington MARC station

Programs for Kensington students

Traditional Kung FuSouthern Shaolin Hung Fut with handset and weapons forms and Ten Animal Styles self-defense.Traditional Kung Fu in Kensington →

Kids Martial ArtsKung Fu for children that builds discipline, coordination, confidence and respect.Kids Martial Arts in Kensington →

Tai ChiSoft-form wellness: Yang Style forms, the Straight Sword form and the Hung Fut Tai Chi Fan Form.Tai Chi in Kensington →

Sparring & KickboxingControlled-contact sparring and kickboxing for all levels.Sparring & Kickboxing in Kensington →

Self-DefensePractical self-defense from the traditional Ten Animal Styles.Self-Defense in Kensington →

Weapons TrainingTraditional Hung Fut weapons, from the staff through the Broadsword, Spear, Tiger Fork and Kwan Dao.Weapons Training in Kensington →

QigongBreath and energy cultivation for focus, health and recovery.Qigong in Kensington →

Lion & Dragon DancingTraditional lion and dragon dance teams, available to book for events.Lion & Dragon Dancing in Kensington →

Full Access Gym Membership (Adults Only)Enrolled adult students get a full membership to the 20,000 sq ft gym we are located in, at no additional cost.Full Access Gym Membership (Adults Only) in Kensington →

Trusted by the community

Students and families across Montgomery County choose our school for authentic instruction and a welcoming environment.

4.7

Based on 34 Google reviews

View our Google listing

Start with a one-hour intro class

Every new student begins with a one-hour introductory class, and every enrollment includes free access to a fully equipped fitness gym.

Book your intro class (301) 889-1428