Self-Defense in Rockville
Self-Defense for Rockville residents, about 4 miles away from our school in Kensington.
Looking for self-defense in Rockville? Shaolin Hung Fut Kung Fu School teaches self-defense to Rockville students of every age, about 4 miles away in Kensington — an easy trip from Rockville Town Square and Twinbrook Metro. Train in person on Nicholson Court, starting with a one-hour introductory class.
Our self-defense training is built into the Kung Fu curriculum and drawn from the Ten Animal Styles. You learn practical technique through repetition, then pressure-test it in controlled sparring so it holds up when it matters, for students of every age and experience level.
A short trip from Rockville
From Rockville Town Square it is a straight run down the Pike past Twinbrook to the Nicholson Lane light. Twinbrook and Montrose families are closer still, a few minutes down MD-355.
From Rockville the school is about 4 miles away, at 4961 Nicholson Court in Kensington. Each enrolled adult student also gets a full access membership to the 20,000 sq ft gym we are located in, at no additional cost.
Trusted by the community
Students and families across Montgomery County choose our school for authentic instruction and a welcoming environment.
Start with a one-hour intro class
Every new student begins with a one-hour introductory class, and every enrollment includes free access to a fully equipped fitness gym.