Self-Defense in Washington, DC
Self-Defense for Washington, DC residents, about 10 miles away from our school in Kensington.
Looking for self-defense in Washington, DC? Shaolin Hung Fut Kung Fu School teaches self-defense to Washington, DC students of every age, about 10 miles away in Kensington — an easy trip from Connecticut Avenue (MD-185) and Rock Creek Parkway. Train in person on Nicholson Court, starting with a one-hour introductory class.
Our self-defense training is built into the Kung Fu curriculum and drawn from the Ten Animal Styles. You learn practical technique through repetition, then pressure-test it in controlled sparring so it holds up when it matters, for students of every age and experience level.
We also offer seminars in Women's Self-Defense, Street Defense and Self-Awareness, designed to prevent dangerous situations before they escalate.
A short trip from Washington, DC
Students travel up out of the District to train with us: Connecticut Avenue or Rock Creek Parkway north, across the line at Chevy Chase, then west onto Nicholson Lane. Red Line riders do it without a car at all, taking the train to North Bethesda.
From Washington, DC the school is about 10 miles away, at 4961 Nicholson Court in Kensington. Each enrolled adult student also gets a full access membership to the 20,000 sq ft gym we are located in, at no additional cost.
Trusted by the community
Students and families across Montgomery County choose our school for authentic instruction and a welcoming environment.
Start with a one-hour intro class
Every new student begins with a one-hour introductory class, and every enrollment includes free access to a fully equipped fitness gym.