Sparring & Kickboxing in Washington, DC
Sparring & Kickboxing for Washington, DC residents, about 10 miles away from our school in Kensington.
Looking for sparring & kickboxing in Washington, DC? Shaolin Hung Fut Kung Fu School teaches sparring & kickboxing to Washington, DC students of every age, about 10 miles away in Kensington — an easy trip from Connecticut Avenue (MD-185) and Rock Creek Parkway. Train in person on Nicholson Court, starting with a one-hour introductory class.
Sparring is where technique gets tested. Our controlled-contact classes build timing, reflexes, conditioning and practical application, drawing on the Hung Fut system's techniques. Whether you have never sparred or you are experienced, instructors meet you at your level.
A short trip from Washington, DC
Students travel up out of the District to train with us: Connecticut Avenue or Rock Creek Parkway north, across the line at Chevy Chase, then west onto Nicholson Lane. Red Line riders do it without a car at all, taking the train to North Bethesda.
From Washington, DC the school is about 10 miles away, at 4961 Nicholson Court in Kensington. Each enrolled adult student also gets a full access membership to the 20,000 sq ft gym we are located in, at no additional cost.
Trusted by the community
Students and families across Montgomery County choose our school for authentic instruction and a welcoming environment.
Sparring & Kickboxing in nearby areas
Start with a one-hour intro class
Every new student begins with a one-hour introductory class, and every enrollment includes free access to a fully equipped fitness gym.

