Sparring & Kickboxing in Northern Virginia
Sparring & Kickboxing for Northern Virginia residents, across the American Legion Bridge from our school in Kensington.
Looking for sparring & kickboxing in Northern Virginia? Shaolin Hung Fut Kung Fu School teaches sparring & kickboxing to Northern Virginia students of every age, across the American Legion Bridge in Kensington — an easy trip from American Legion Bridge and Capital Beltway (I-495). Train in person on Nicholson Court, starting with a one-hour introductory class.
Sparring is where technique gets tested. Our controlled-contact classes build timing, reflexes, conditioning and practical application, drawing on the Hung Fut system's techniques. Whether you have never sparred or you are experienced, instructors meet you at your level.
A short trip from Northern Virginia
We draw students from the Virginia side of the river too, crossing the American Legion Bridge and coming up the Beltway to the Rockville Pike exits, then one turn onto Nicholson Lane. From McLean, Tysons and Arlington it is a straightforward run outside the rush, and the tie is an old one: Sifu Tai Yim opened a second Hung Fut school in Fairfax, Virginia in the late 1980s.
From Northern Virginia the school is across the American Legion Bridge, at 4961 Nicholson Court in Kensington. Each enrolled adult student also gets a full access membership to the 20,000 sq ft gym we are located in, at no additional cost.
Trusted by the community
Students and families across Montgomery County choose our school for authentic instruction and a welcoming environment.
Sparring & Kickboxing in nearby areas
Start with a one-hour intro class
Every new student begins with a one-hour introductory class, and every enrollment includes free access to a fully equipped fitness gym.

